The Sweater

It is the third of December. I sit by my Dad’s bedside holding his hand and watching him breathe, holding my breath as his stops for several seconds, only exhaling when he finally takes another faltering breath. I count: ten seconds of silence followed by a gasping breath, then fifteen seconds of shallow noisy breathing. Over and over the cycle repeats. His mouth opens and closes with a little pop on each exhale—“guppy breathing” the Hospice nurse calls it.

His left hand reaches up, as if grasping for something—or maybe pushing something away. I read to him: Jonathan Livingston Seagull, The Five People You Meet in Heaven. I wonder if the stories penetrate his mind, if even my voice reaches him. There is no change in his breathing and no apparent response. Still, I read because at least it feels like I’m doing something.

I see both of my brother’s faces in his, but I do not see my own. I used to see my eyes in his, but his eyes remain closed most of the time now. Even when open, the once clear blue eyes are now cloudy gray and focused on some other place and time than the room in which we sit. A few weeks ago, when he was still somewhat communicative, my Dad insisted that my brother Ray had been to visit. Ray died in August 2000. I tell my Dad Ray’s gone, he’s been gone a long time. “Gone where?” my Dad wants to know. When I suggest he may have visited from “the other side,” my Dad rolls his eyes as if I am the demented one. But this day, and for the last many days, there is no communication. Just this labored breathing.

A part of me is impatient for this to be over. This is not living. What part of him still holds on and why? I have recently been reassured that Cameron will be there for him when the time comes to cross over. I tell my Dad this—that Cameron will be there, that Ray will be there, that everything will be alright. I tell him he doesn’t have to fight anymore. He can relax. His work is over. I tell him—promise him—that it will be wonderful and peaceful where he’s going. I don’t know if my words get through. If they do, I imagine once again I’m getting an eye roll.

And then, remarkably, he rallies. For the past few days, he’s been more alert. He’s been able to eat a little. He’s been able to communicate minimally with one-word questions and answers: What? Why? Yes. No.

Perhaps I have been pushing too hard for him to let go. Perhaps he’s not as ready as I think I would be in his position. I am not expecting him to “recover”—his dementia is too far along for that kind of optimism. But maybe he’ll still be here for my birthday. Maybe he’ll still be here for Christmas. Who knows?

This watching and waiting, not knowing from one day to the next how he’ll be or if he’ll still be with us, is so draining. I wish there was something I could do that might make this easier for him.

I remember a fall evening when I was 13. I was really a wicked child at that age, all full of rebellion and contrariness. My mother and I fought constantly and I thought nothing of swearing at her and calling her every foul name I could think of. Somehow, my Dad always managed to stay out of it. I was already drinking and smoking at that age, unbeknownst to my parents.

This particular evening, I’d gone to a neighborhood carnival about a mile away from home with a friend of mine. We weren’t really interested in the carnival, but it made a good excuse for getting out of the house. I’d been there about an hour, hanging out and smoking cigarettes, when it started to get a little windy. I was just sitting there with my friend on a parking curb with a cigarette dangling from my hand when I heard my Dad’s voice behind me. “Do you need that to keep you warm?”

I jumped and dropped the cigarette. Shit! Caught smoking. And here was my Dad making some sarcastic remark about staying warm. I figured I was in for it now. I stood and turned to face him, and found he was simply holding out my sweater. He’d made a special trip over just to bring me my sweater because it was getting windy and chilly. I don’t know if he’d seen the cigarette in my hand, but it would have been hard to miss. At any rate, he never said a thing about it. Just handed me my sweater and went back home.

Somehow that evening stands out in my mind as one of my warmest (no pun intended) memories of Dad. That was his way—to gently provide simple comfort and security without getting caught up in the angst and drama of my teenage years. He was watching me make a transition from his baby girl to this wild and angry teenager. He was watching me make mistakes and bad decisions, but biting his tongue and letting me find my own way. He was letting me go and bringing me a sweater to keep me warm, all at the same time.

Oh, Daddy. I wish I had a magic sweater for you right now. Some perfect combination of holding on and letting go that could keep you warm and safe as you make this final transition. Because I can’t go with you, any more than you could go with me during those painful teenage years. I can only stand behind you, watching, and offering the warmth of my love.

Wishing you peace on the journey. . .

Navigating Change

I can’t believe it’s November! Halloween has come and gone and a historic election day is behind us, but I’m still wondering where September and October went!

October was a busy month with the release of The Deep Water Leaf Society finally becoming a reality. I attended a writer’s conference in Tucson the last weekend in September and that marked the official release of the book as I received my first box of printed copies just in time to take them with me.

Most of the workshops I attended were about marketing, promotion and branding. One of the workshop leaders began by saying, “Once your book has been written, your fulltime job is now marketing.” Not exactly what I wanted to hear as I much prefer writing to marketing. I left the conference with a list of about 50 “must do” items and a feeling of overwhelm.

Once I arrived home, it was time to ship out all the pre-orders. A GREAT BIG THANK YOU to all of you who ordered the book in advance. I had shipped out or hand delivered nearly 70 copies of the book by mid-October.

I even managed to get one or two items checked off of my “must do” list for promotion and marketing, one of which landed me a feature article in the East Valley Tribune’s Spiritual Life section.

Then it was off to the El Rocio Retreat in Mission, Texas, to present a workshop and hold my first “official” book signing event. This was really special because El Rocio is the home of the Creative Journal Expressive Arts program, which was my lifeline during my journey through grief.

My workshop, “Altared Futures,” focused on the process of transformation. Each participant created an altar in three pieces: the first piece expressing and exploring a current loss or challenge, the second piece identifying and honoring whatever means of support might help them through the change, and the third envisioning the positive transformation that would come from the experience.

The essential message of “Altared Futures” is that no matter what kind of change we are facing, and no matter whether that change was one of our own choosing, we do have a choice about where and how we go forward from the change point.

There was a point in my own healing journey, after losing my oldest son to a drug overdose, when I realized very clearly that I could choose to allow my grief to define me for the rest of my life, or I could choose to define my experience in a new light. I could choose to remain angry, bitter and depressed, or I could choose to reclaim joy. This choice is very much at the heart of the story I tell in The Deep Water Leaf Society.

Here in the U.S. we find ourselves at the doorway of change. Last night, Barack Obama, was elected to serve as the first African American president in our history. For the first time in eight years, a democrat will once again lead our nation. For some of you, this change came by choice – you voted for Obama. For others of you, this change came against your will – you voted for his opponent. For yet others of you, this change arrived by default – you didn’t vote, by choice or because you weren’t eligible to vote.

Regardless of your choice status in the election, the change has arrived. It’s up to you how it comes to affect your life. Senator McCain set a wonderful tone in his concession speech last night. Obviously, Obama’s victory came not by choice for McCain. And yet he immediately began to quiet the “boos” of the crowd and to emphasize unity, cooperation and support for his former opponent. He envisioned a positive future for himself, for his supporters and for this nation. He emphasized moving quickly past the inevitable disappointment into positive, future-oriented action.

Change is a challenge, even when it comes by choice. Obama will certainly face major changes in his personal life as he works to implement the changes he wishes to bring to our country. Serving as president is a huge responsibility to shoulder and carries with it an enormous amount of stress. Obama’s acceptance speech was equally positive and hopeful. Like McCain, he immediately sought to put divisiveness behind us and begin to envision a brighter future.

This is a choice we can all make in the face of ANY change. This is what my grief taught me. Certainly the loss of a loved one has a different quality of pain than the loss of an election. I am not suggesting that you can or should put the pain and grief of the loss of a loved one behind you in a day’s time, or a week’s time or any specific timeframe. Yet, at some point, you will begin to recognize where your choice points are. Every day, you will have the opportunity to choose between focusing on a past that’s gone or focusing on a future that is yours to shape.

Whether this election is a “win” or a “lose” for you, is totally up to you. You can make of it what you will. And whatever losses you have experienced in your life, your future is up to you. Dream big. Choose joy. And to paraphrase Obama’s tag line: YES YOU CAN.

Wishing you peace on the journey. . .

As always, I welcome your comments and invite you to visit my website, http://www.deepwaterleafsociety.com/.